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discovering the magic of the present moment

byThích Nhất Hạnh

Genres: Psychology Religion

By a renowned Buddhist monk and best-selling author, this guide offers simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.

Language

English

Published on

01/01/2009

ISBN

9781590306758

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