Cover of the book Emotional first aid

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Emotional first aid

practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries

vonGuy Winch

Genres:
The New York clinical psychologist and author of The Squeaky Wheel outlines practical steps for addressing daily emotional injuries that can adversely affect life, sharing illustrative anecdotes while offering easy-to-use, scientifically based exercises for managing painful feelings.

Language

en

Published on

01/01/2013

Pages

289

Format

Hardcover

ISBN

9781594631207

Themen Mental HealthEmotionsSelf-Help
StimmungReflective

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