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The Art of Happiness

A Handbook for Living

vonHis Holiness Tenzin Gyatso the XIV Dalai Lama

Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.

Language

English

Published on

26/10/1998

Pages

336

Format

Hardcover

ISBN

9781573221115

Themen Spiritual teachings Inner peace Overcoming negative emotions Buddhist philosophy Happiness in everyday life Stress management Finding joy Dalai lama's wisdom Buddhist practices Pursuit of happiness

Buying Options

waterstones

Paperback

12.99 £

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