Art of Resilience
byRoss Edgley
Edgley Ross uses his swim experience and other endurance feats, where he managed to overcome seemingly insurmountable pain, hardship and adversity, to study the performance of extreme athletes, military and fitness specialists and psychologists to uncover the secrets of mental fitness and explore the concept of resilience, persistence, valour and a disciplined mindset in overcoming adversity
Language
English
Published on
01/01/2020
Pages
320
ISBN
9780008356989
Buying Options
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