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The Art of Happiness

byHis Holiness Tenzin Gyatso the XIV Dalai Lama

Genres: Religion

Who is this book for? Readers interested in spirituality, self-help, and Buddhist teachings.

Topics Spiritual teachingsInner peaceOvercoming negative emotionsBuddhist philosophyHappiness in everyday lifeStress managementFinding joyDalai lama's wisdomBuddhist practicesPursuit of happinessHappinessSpiritualitySelf-Improvement

MoodHopeful

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

Language

Published on

11/08/1999

Pages

322

Format

Paperback

ISBN

9780340750155

Price Comparison

12.99 £

16.99 €

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