Cover of the book Light on Yoga

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Light on Yoga

The Bible of Modern Yoga...

vonB. K. S. Iyengar

Genres: Jugendbuch Politik Psychologie Wissenschaft Gesundheit

The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

Language

English

Published on

03/01/1995

Pages

544

Format

Paperback

ISBN

9780805210316

Themen Yoga practice Breathing exercises Body-mind connection Mind-body wellness Yehudi menuhin's foreword Yoga positions Healing discipline Ancient healing practices Yoga philosophy Illustrations

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