Verfilmt

Auf Amazon bestellen

Schon gelesen?

Ultramarathon Man

vonDean Karnazes

Genres: Biografie Sachbuch Sport Sportpersönlichkeiten Memoiren

Themen EndurancePersonal ChallengeMotivation

StimmungHopeful, Humorous

HumorOccasional Humor

Ultramarathon Man is the story of where it all began for Dean Karnazes: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada.With an insight and candour rarely seen in sports memoirs, he uncovers how he merges the solitary, manic, self-absorbed life of hard-core ultrarunning with a full-time job, a wife and two children, and how running has made him who he is today: a man with an ironclad body, a teenager's energy and a champion's wisdom.In this updated and revised edition of the sportswriting classic, Karnazes has added an afterword full of lessons learned. He gives personal details on the essential pillars of health - fitness, diet and sleep. What does he eat, what supplements does he take, what kind of mattress does he sleep on? Ageing well takes work and the man who hasn't stopped for three decades is now sharing the tips and learnings that have helped him keep going, mile after gruelling mile.

Language

Published on

07/06/2023

Format

Paperback

ISBN

9781805460114

Preisvergleich

9.99 €

9.99 €

10.99 £

Ausgaben in anderen Sprachen

Ultramarathon Man alternative edition book cover

Paperback

Weitere Bücher wie “Ultramarathon Man”

Wenn dir “Ultramarathon Man” von Dean Karnazes gefällt, empfehlen wir die folgenden Bücher.

村上春樹What I Talk About When I Talk About Running

What I Talk About When I Talk About Running

村上春樹

Lonely Planet Publications StaffEpic Runs of the World

Epic Runs of the World

Lonely Planet Publications Staff

Dean KoontzQuicksilver

Quicksilver

Dean Koontz

Anthony Stephen King, Stephen KingThe Running Man

The Running Man

Anthony Stephen King, Stephen King

Bryony GordonEat, Drink, Run.

Eat, Drink, Run.

Bryony Gordon

John le CarréAgent Running in the Field

Agent Running in the Field

John le Carré

Khaled HosseiniA Thousand Splendid Suns

A Thousand Splendid Suns

Khaled Hosseini

Rick RiordanMagnus Chase 01 and the Sword of Summer

Magnus Chase 01 and the Sword of Summer

Rick Riordan

Erlebe die aufregenden Karrieren von Sportlegenden, die durch harte Arbeit und Entschlossenheit an die Spitze gelangt sind. Diese Biografien erzählen von den Höhen und Tiefen des sportlichen Ruhms.

Adam Hay-NichollsCharles Leclerc

Charles Leclerc

by Adam Hay-Nicholls

Jeff BenedictLeBron

LeBron

by Jeff Benedict

Zlatan IbrahimovicAdrenaline

Adrenaline

by Zlatan Ibrahimovic

Graham Burgess, John Emms, John Nunn, Michael Adams, Wesley SoThe Mammoth Book of the World's Greatest Chess Games .

The Mammoth Book of the World's Greatest Chess Games .

by Graham Burgess, John Emms et al.

James Patterson, Kwame AlexanderBecoming Muhammad Ali

Becoming Muhammad Ali

by James Patterson, Kwame Alexander

Rahul JandialLife Lessons from a Brain Surgeon

Life Lessons from a Brain Surgeon

by Rahul Jandial

Kobe BryantThe Mamba Mentality

The Mamba Mentality

by Kobe Bryant

Roxane GayHunger

Hunger

by Roxane Gay

Philip H. Knight, Phil KnightShoe Dog

Shoe Dog

by Philip H. Knight, Phil Knight

Adam Parr, Ross BrawnTotal Competition

Total Competition

by Adam Parr, Ross Brawn

William FinneganBarbarian Days

Barbarian Days

by William Finnegan

Todd SmithHockey Strong

Hockey Strong

by Todd Smith

Alex FergusonAlex Ferguson My Autobiography

Alex Ferguson My Autobiography

by Alex Ferguson

Novak DjokovicServe to Win

Serve to Win

by Novak Djokovic

Frank BradyEndgame

Endgame

by Frank Brady

Richard WilliamsThe Death of Ayrton Senna

The Death of Ayrton Senna

by Richard Williams

村上春樹What I Talk About When I Talk About Running

What I Talk About When I Talk About Running

by 村上春樹

Rick BundschuhSoul Surfer

Soul Surfer

by Rick Bundschuh

Brian Nishii, jose manquel, Karlo Toreles, Kenji Tokitsu, Miyamoto Musashi, William Scott WilsonThe Book of Five Rings

The Book of Five Rings

by Brian Nishii, jose manquel et al.

Alle zeigen

Tauche ein in persönliche Geschichten und Erinnerungen, die das Leben auf eine intime Weise beleuchten. Diese Memoiren bieten authentische Einblicke in die Gedanken und Gefühle der Erzähler.

Sloane CrosleyGrief is for People

Grief is for People

by Sloane Crosley

Patrick StewartMaking It So

Making It So

by Patrick Stewart

Anon9780062863102Cher: The Memoir, Part One

Cher: The Memoir, Part One

by Anon9780062863102

Atiba Hutchinson, Dan RobsonThe Beautiful Dream

The Beautiful Dream

by Atiba Hutchinson, Dan Robson

Anton Hur, Baek SeheeI Want to Die but I Still Want to Eat Tteokbokki

I Want to Die but I Still Want to Eat Tteokbokki

by Anton Hur, Baek Sehee

Salman RushdieKnife

Knife

by Salman Rushdie

Rebecca SolnitRecollections of My Non-Existence

Recollections of My Non-Existence

by Rebecca Solnit

Stefan ZweigThe World of Yesterday

The World of Yesterday

by Stefan Zweig

Moon Unit ZappaEarth to Moon

Earth to Moon

by Moon Unit Zappa

Bolton, JohnThe Room Where It Happened

The Room Where It Happened

by Bolton, John

Roald DahlGoing Solo

Going Solo

by Roald Dahl

Roald DahlBoy

Boy

by Roald Dahl

James BaldwinNo Name in the Street

No Name in the Street

by James Baldwin

Cathy GlassDamaged

Damaged

by Cathy Glass

Suzanne ScanlonCommitted

Committed

by Suzanne Scanlon

Ray CappoFrom Punk to Monk

From Punk to Monk

by Ray Cappo

Lilly DancygerFirst Love

First Love

by Lilly Dancyger

Bryony GordonMad Girl

Mad Girl

by Bryony Gordon

Oprah WinfreyWhat I Know for Sure

What I Know for Sure

by Oprah Winfrey

Mark Manson, Will SmithWill

Will

by Mark Manson, Will Smith

Geddy LeeMy Effin' Life

My Effin' Life

by Geddy Lee

Fei-Fei LeeThe Worlds I See

The Worlds I See

by Fei-Fei Lee

Alle zeigen

Biografie

Tauche ein in die faszinierende Welt der Biografie Bücher, wo die Geschichten von außergewöhnlichen Menschen lebendig werden. Ob du die Errungenschaften von Innovatoren, die Reisen politischer Führer oder die kreativen Höhenflüge von Künstlern entdecken möchtest, Biografien bieten einen tiefen Einblick in das Leben und die Zeiten bemerkenswerter Persönlichkeiten.

Christina Lamb, Malala YousafzaiI Am Malala

I Am Malala

by Christina Lamb, Malala Yousafzai

Maya AngelouI Know Why The Caged Bird Sings

I Know Why The Caged Bird Sings

by Maya Angelou

Rebecca SklootThe Immortal Life of Henrietta Lacks

The Immortal Life of Henrietta Lacks

by Rebecca Skloot

Cheryl StrayedWild

Wild

by Cheryl Strayed

Chris Van Wyk, Nelson Mandela, Paddy BoumaLong Walk To Freedom

Long Walk To Freedom

by Chris Van Wyk, Nelson Mandela et al.

Michelle ZaunerCrying in H Mart

Crying in H Mart

by Michelle Zauner

Patrick Radden Keefe, Ricard GilEmpire of Pain

Empire of Pain

by Patrick Radden Keefe, Ricard Gil

Cristina Lizarbe, Ibram X. KendiHow To Be an Antiracist

How To Be an Antiracist

by Cristina Lizarbe, Ibram X. Kendi

Seth RogenYearbook

Yearbook

by Seth Rogen

Jean-Dominique BaubyThe Diving-Bell and the Butterfly

The Diving-Bell and the Butterfly

by Jean-Dominique Bauby

Kai Bird, Martin J. SherwinAmerican Prometheus

American Prometheus

by Kai Bird, Martin J. Sherwin

Tembi LockeFrom Scratch

From Scratch

by Tembi Locke

Tom FeltonBeyond the Wand

Beyond the Wand

by Tom Felton

Lynette RiceHow to Save a Life

How to Save a Life

by Lynette Rice

Jonathan RosenThe Best Minds

The Best Minds

by Jonathan Rosen

Will BuxtonGrand Prix

Grand Prix

by Will Buxton

Ralph MacchioWaxing On

Waxing On

by Ralph Macchio

Jonathan Davis, Oliver SacksAwakenings

Awakenings

by Jonathan Davis, Oliver Sacks

Cassandra PetersonYours Cruelly, Elvira

Yours Cruelly, Elvira

by Cassandra Peterson

James HerriotEvery Living Thing

Every Living Thing

by James Herriot

Fran LebowitzThe Fran Lebowitz Reader

The Fran Lebowitz Reader

by Fran Lebowitz

Guenther SteinerSurviving to Drive

Surviving to Drive

by Guenther Steiner

James HerriotAll Things Wise and Wonderful

All Things Wise and Wonderful

by James Herriot

George OrwellHomage to Catalonia

Homage to Catalonia

by George Orwell

Matthew PerryFriends, Lovers and the Big Terrible Thing

Friends, Lovers and the Big Terrible Thing

by Matthew Perry

James HerriotThe Lord God Made Them All

The Lord God Made Them All

by James Herriot

Ashley C. FordSomebody's Daughter

Somebody's Daughter

by Ashley C. Ford

Robert K. MassiePeter the Great

Peter the Great

by Robert K. Massie

Kay Redfield Jamison, Kay R. JamisonAn Unquiet Mind

An Unquiet Mind

by Kay Redfield Jamison, Kay R. Jamison

Jacqueline WoodsonBrown Girl Dreaming

Brown Girl Dreaming

by Jacqueline Woodson

Alle zeigen

Sachbuch

Tauche ein in die faszinierende Welt der Sachbuch-Bücher und entdecke Werke, die Wissen und Inspiration vereinen. Ob du nach tiefgründigen Analysen oder packenden Erzählungen suchst, unsere Sammlung bietet eine Vielzahl an Themen, die deinen Horizont erweitern.

John GreenThe Anthropocene Reviewed

The Anthropocene Reviewed

by John Green

Jon RonsonThe Psychopath Test

The Psychopath Test

by Jon Ronson

Clayton M Christensen, Clayton M. Christensen, Don Leslie, L J GanserThe Innovator's Dilemma

The Innovator's Dilemma

by Clayton M Christensen, Clayton M. Christensen et al.

David Grann, Luis Murillo FortKillers of the Flower Moon

Killers of the Flower Moon

by David Grann, Luis Murillo Fort

Michaela CoelMisfits

Misfits

by Michaela Coel

Bill GatesHow to Avoid a Climate Disaster

How to Avoid a Climate Disaster

by Bill Gates

Bill BrysonNotes from a Small Island

Notes from a Small Island

by Bill Bryson

Bill BrysonThe Body - Illustrated

The Body - Illustrated

by Bill Bryson

Rebecca SolnitMen Explain Things to Me

Men Explain Things to Me

by Rebecca Solnit

Emily RatajkowskiMy Body

My Body

by Emily Ratajkowski

Stanley TucciTaste

Taste

by Stanley Tucci

Seth GodinTribes

Tribes

by Seth Godin

Russell BrandRecovery

Recovery

by Russell Brand

Michael SchurHow to be Perfect

How to be Perfect

by Michael Schur

Olivie BlakeThe Atlas Complex

The Atlas Complex

by Olivie Blake

Charles T. MungerPoor Charlie's Almanack

Poor Charlie's Almanack

by Charles T. Munger

Anthony Bourdain, Laurie WooleverWorld Travel

World Travel

by Anthony Bourdain, Laurie Woolever

Brandon SandersonMistborn: The Wax & Wayne Series

Mistborn: The Wax & Wayne Series

by Brandon Sanderson

Joanna Faber, Julie KingHow To Talk So Little Kids Will Listen

How To Talk So Little Kids Will Listen

by Joanna Faber, Julie King

Elliot PagePageboy

Pageboy

by Elliot Page

Andrea ElliottInvisible Child

Invisible Child

by Andrea Elliott

Alle zeigen

Sport

Tauche ein in die faszinierende Welt der Sportbücher, wo packende Geschichten und inspirierende Erlebnisse auf dich warten. Von atemberaubenden Extremsportarten bis hin zu den bewegenden Memoiren berühmter Sportler – Sportbücher bieten eine Vielzahl von Erzählungen, die sowohl Fans als auch Neulinge fesseln.