The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Language
English
Published on
03/01/1995
Pages
544
Format
Paperback
ISBN
9780805210316
Buying Options
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