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Procrastination

byFuschia M. Sirois

Genres: Self Help
Drawing on the latest theory and research, this book offers a fresh take on the reasons why people procrastinate, and provides practical strategies to help readers stop delaying, complete tasks, and fulfill their potential. Readers will learn steps for treating themselves with compassion, rather than harsh judgements, to better regulate the negative emotions that are the source of procrastination.

Language

en

Published on

01/01/2022

Pages

304

Format

Kindle Edition

ISBN

9781433840340

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