Real Happiness, 10th Anniversary Edition
bySharon Salzberg
Genres: Self Help
Subenres: Mindfulness and Meditation
The bestselling 28-day program to finding happiness through meditation, from expert Sharon Salzberg (195,000 copies in print), now revised and updated with new meditations and downloadable audio.
Language
en
Published on
01/01/2019
Pages
241
Format
eBook
ISBN
9781523510962
Who is this book for? Readers interested in meditation, personal growth, and self-help.
Topics Guided meditationsBalance in lifeResilience buildingLovingkindness meditationPeace of mindMeditation techniquesMindfulness practicesCreativity enhancementClarity of thoughtSelf-reflectionHappinessInspirationPersonal Growth
MoodHopeful
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