Cover of the book Born to Run - Das ultimative Trainings-Buch

Bestseller book

Critically acclaimed

Buy on Amazon

Already read? Rate it!

Born to Run - Das ultimative Trainings-Buch

byEric Orton, Christopher McDougall

Genres: Sports Running

Who is this book for? Readers interested in running, fitness, and sports training.

Topics SurvivalCourageFriendship

MoodHopeful

Er war ein begeisterter Hobbyläufer, aber irgendetwas lief schief: Nach unzähligen Verletzungen, Kortisonspritzen und immer neuen Hightech-Sportschuhen stand Christopher McDougall kurz davor, die Diagnose der Mediziner ein für alle Mal hinzunehmen: »Sie sind einfach nicht zum Laufen gemacht.« Doch dann begab er sich auf eine abenteuerliche Reise zu den legendären Rarámuri, den besten Läufern der Welt, um ihr Geheimnis zu lüften. Seine Erkenntnis: In Wahrheit sind wir alle zum Laufen geboren. Mit seinem Weltbestseller »Born to Run« etablierte Christopher McDougall den Lauftrend des Barfußlaufens - sein neuestes Buch ist ein komprimierter Guide für alle Läuferinnen - ob Jogging-Newbies oder Langstrecken-Athletinnen: Running Fitness und das richtige Aufwärmprogramm, Ernährung vor und auf der Strecke, ein 90-Tage-Plan für das Erreichen individueller Ausdauer-Ziele, Tipps für die perfekte Ausrüstung und den motivierenden Spaß in der eigenen Running Community. Großformatig und durchgehend bebildert mit atmosphärisch-packenden Aufnahmen u.a. von den legendären Races in den Copper Canyons.

Language

Format

eBook

ISBN

9783641305192

Price Comparison

16.99 €

16.99 €

Books similar to “Born to Run - Das ultimative Trainings-Buch”

If you enjoyed reading “Born to Run - Das ultimative Trainings-Buch” by Eric Orton, Christopher McDougall, you may also like some of the following books.

Dean KarnazesUltramarathon Man

Ultramarathon Man

Dean Karnazes

村上春樹What I Talk About When I Talk About Running

What I Talk About When I Talk About Running

村上春樹

Bryony GordonEat, Drink, Run.

Eat, Drink, Run.

Bryony Gordon

Dean KoontzQuicksilver

Quicksilver

Dean Koontz

James PattersonAlex Cross, Run

Alex Cross, Run

James Patterson

John le CarréAgent Running in the Field

Agent Running in the Field

John le Carré

Isabelle RoninChasing Red

Chasing Red

Isabelle Ronin

Jon KrakauerInto the Wild

Into the Wild

Jon Krakauer

Award Winning Literature

Step into the world of **Award Winning Literature books**, where every page resonates with excellence and acclaim. These books have not only captured the hearts of readers but have also been recognized by prestigious literary awards.

J. K. RowlingHarry Potter and the Prisoner of Azkaban: MinaLima Edition

Harry Potter and the Prisoner of Azkaban: MinaLima Edition

by J. K. Rowling

Veronica RothDivergent

Divergent

by Veronica Roth

Delia OwensWhere the Crawdads Sing - Collector's Edition

Where the Crawdads Sing - Collector's Edition

by Delia Owens

Anthony DoerrAll the Light We Cannot See

All the Light We Cannot See

by Anthony Doerr

Frank HerbertDune

Dune

by Frank Herbert

William GoldingLord of the Flies

Lord of the Flies

by William Golding

Charlotte BrontëJane Eyre

Jane Eyre

by Charlotte Brontë

V. E. Schwab, V.E. Schwab, Victoria SchwabThe Invisible Life of Addie LaRue

The Invisible Life of Addie LaRue

by V. E. Schwab, V.E. Schwab et al.

E. B. White, Guillermo Solana AlonsoCharlotte's Web

Charlotte's Web

by E. B. White, Guillermo Solana Alonso

Madeline MillerCirce

Circe

by Madeline Miller

John SteinbeckOf Mice and Men

Of Mice and Men

by John Steinbeck

Bram StokerDracula

Dracula

by Bram Stoker

Christopher PaoliniEragon

Eragon

by Christopher Paolini

Frances Hodgson BurnettThe Secret Garden

The Secret Garden

by Frances Hodgson Burnett

Christina Lamb, Malala YousafzaiI Am Malala

I Am Malala

by Christina Lamb, Malala Yousafzai

Taylor Jenkins ReidDaisy Jones and The Six

Daisy Jones and The Six

by Taylor Jenkins Reid

Jennifer L. ArmentroutFrom Blood and Ash

From Blood and Ash

by Jennifer L. Armentrout

Erin MorgensternThe Night Circus

The Night Circus

by Erin Morgenstern

Kurt VonnegutSlaughterhouse 5

Slaughterhouse 5

by Kurt Vonnegut

Holly JacksonA Good Girl's Guide to Murder. Collectors Edition

A Good Girl's Guide to Murder. Collectors Edition

by Holly Jackson

Madeleine L'EngleA Wrinkle in Time

A Wrinkle in Time

by Madeleine L'Engle

André AcimanCall Me By Your Name

Call Me By Your Name

by André Aciman

Charles Dixon, J.R.R. TolkienThe Hobbit

The Hobbit

by Charles Dixon, J.R.R. Tolkien

Lucy Maud Montgomery, Lucy M. . MontgomeryAnne of Green Gables

Anne of Green Gables

by Lucy Maud Montgomery, Lucy M. . Montgomery

Karen M. McManusOne of Us Is Lying

One of Us Is Lying

by Karen M. McManus

Patrick RothfussThe Name of the Wind

The Name of the Wind

by Patrick Rothfuss

Alice OsemanHeartstopper Volume 1

Heartstopper Volume 1

by Alice Oseman

Sarah J. MaasCrown of Midnight

Crown of Midnight

by Sarah J. Maas

William ShakespeareHamlet

Hamlet

by William Shakespeare

Roald DahlCharlie and the Chocolate Factory

Charlie and the Chocolate Factory

by Roald Dahl

Show all

Sports

Discover the thrilling world of sports books that capture the essence of athleticism, competition, and triumph. Whether you're a dedicated fan or a casual reader, these books offer a deep dive into the stories behind your favorite sports and athletes.