The Wim Hof Method
byWim Hof
My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible.
Language
en
Published on
14/04/2022
Pages
240
Format
Paperback
ISBN
9781846046308
Who is this book for? Readers interested in personal development, health improvement, and physical performance.
Topics Self-actualizationMind and bodyPersonal growth
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