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Can't Hurt Me

byDavid Goggins

Genres: Self Help

Who is this book for? Readers interested in personal development and overcoming adversity.

Topics SurvivalIdentityChange and Transformation

Für David Goggins war die Kindheit ein Albtraum – Armut, Vorurteile und körperliche Misshandlung verfolgten ihn bis in seine Träume. Doch durch Selbstdisziplin, mentale Stärke und harte Arbeit verwandelte er sich vom depressiven, übergewichtigen Jugendlichen ohne Perspektive in eine Ikone der U.S. Army und einen der Top-Ausdauersportler der Welt. Er ist der Einzige, der je das Elitetraining sowohl zum Navy SEAL als auch U.S. Army Ranger und Air Force Tactical Air Controller bestand, außerdem stellte er zahlreiche Ausdauerrekorde auf. In »Can’t Hurt Me« erzählt er seine wahrlich erstaunliche Lebensgeschichte und zeigt, dass die meisten von uns nicht einmal die Hälfte ihres Potenzials ausschöpfen. Goggins bezeichnet dies als 40-Prozent-Regel. Sein herausragendes Beispiel veranschaulicht hingegen, wie es jedem gelingen kann, das zu ändern und Schmerzgrenzen und Ängste zu überwinden.

Language

Format

Hardcover

ISBN

9783742324603

Price Comparison

15.46 €

18.99 €

18.99 €

22 €

22 €

22 €

26.99 €

Editions in other languages

Can't Hurt Me alternative edition book cover

Paperback

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