Cover of the book Emotional first aid

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Emotional first aid

practical strategies for treating failure, rejection, guilt, and other everyday psychological injuries

byGuy Winch

The New York clinical psychologist and author of The Squeaky Wheel outlines practical steps for addressing daily emotional injuries that can adversely affect life, sharing illustrative anecdotes while offering easy-to-use, scientifically based exercises for managing painful feelings.

Language

en

Published on

01/01/2013

Pages

289

Format

Hardcover

ISBN

9781594631207

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