Cover of the book Spark
Buy on Amazon

Already read? Rate it!

Who is this book for? Readers interested in health, fitness, and psychology will find this book valuable.

Topics HealthMental HealthExercise
Exercise is not only good for the body: it can transform your mind too. This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace.We all know that exercise is good for the body. But did you know that it can transform your mind? This new scientific revolution will teach you how to boost brain cells, protect yourself against mental illness and dementia, and ensure success in exams and the workplace. Follow the SPARK! training regimen and build your brain to its peak performance. This book will change the way you think about exercise - and, for that matter, the way you think.

Language

en

Published on

01/07/2010

Format

Paperback

ISBN

9781849161572

Price Comparison

Books similar to Spark

If you enjoyed readingSpark by John J. Ratey, you may also like some of the following books.


Holistic Health

Holistic Health books focus on treating the whole person, emphasizing the connection between mind, body, and spirit. Dive into practices that integrate alternative therapies with traditional medicine for a balanced approach to wellness.

Show all

Psychological Well-being

Psychological Well-being books offer insights into maintaining mental health and emotional resilience. Explore strategies for stress management, mindfulness, and emotional intelligence to foster a balanced and fulfilling life.

Show all

Health

Unlock a world of wellness with our diverse collection of health books. Whether you're seeking to enhance your physical vitality, improve mental clarity, or discover groundbreaking medical insights, our selection has something for every wellness enthusiast.

Show all

Nonfiction

Uncover the world of nonfiction books that illuminate truths, challenge perceptions, and expand your understanding of reality. From gripping investigative journalism to insightful creative nonfiction, these works delve into the intricacies of our world, offering compelling narratives and factual depth.

Show all

Psychology

Explore the fascinating world of psychology books that delve into the complexities of the human mind and behavior. Whether you're a student, professional, or simply curious, our collection offers a comprehensive insight into psychological theories and practices.

Show all