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Spark

The Revolutionary New Science of Exercise and the Brain

byJohn J. Ratey

Who is this book for? Readers interested in health, fitness, and psychology will find this book valuable.

Topics HealthMental HealthExercise
An investigation into the effects of exercise on the brain evaluates how aerobic exercise positively influences the progression of such conditions as Alzheimer's disease, ADD, and depression, in a report that shares theory-supporting case studies and the results of a progressive school fitness program. 30,000 first printing.

Language

en

Published on

10/01/2008

Pages

304

Format

Hardcover

ISBN

9780316113502

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