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True Love

A Practice for Awakening the Heart

byThích Nhất Hạnh

Genres: Religion Health Psychological Well-being

Who is this book for? Readers interested in self-help, mindfulness, and Buddhist philosophy.

Topics LoveCompassionMindfulness

MoodHopeful, Reflective

RomanceCentral to the Plot

A renowned Zen master and Nobel Peace Prize nominee introduces a Buddhist approach to practicing authentic love in our everyday lives In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love. With simplicity, warmth, and directness, he explores the four key aspects of love as described in the Buddhist tradition: lovingkindness, compassion, joy, and freedom—explaining how to experience them in our day-to-day lives. He also emphasizes that in order to love in a real way, we must first learn how to be fully present in our lives, and he offers simple techniques from the Buddhist tradition that anyone can use to establish the conditions of love. Thich Nhat Hanh, a Vietnamese Zen Buddhist monk, is an internationally known author, poet, scholar, and peace activist who was nominated for the Nobel Peace Prize by Martin Luther King Jr.

Language

Published on

09/12/2006

Pages

120

Format

Mass Market Paperback

ISBN

9781590304044

Price Comparison

waterstones

Mass Market Paperback

6.99 £

7.49 €

8.99 €

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