Cover of the book Taming the Tiger Within
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Taming the Tiger Within

Meditations on Transforming Difficult Emotions

byThích Nhất Hạnh

The noted scholar, peace activist, and Zen Buddhist master draws on profound spiritual insights, combined with a series of concise meditations, reflections, and contemplations, to help readers find practical techniques for diffusing anger, fear, jealousy, and other powerful emotions and cultivating love in every aspect of life. Reprint.

Language

en

Published on

06/09/2005

Pages

304

Format

Paperback

ISBN

9781594481345

Who is this book for? Readers interested in personal development, mindfulness, and emotional well-being.

Topics LoveEmotionsSpirituality
MoodHopeful, Reflective

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