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Stoizismus – Das 5-Minuten-Journal

vonMatthew Van Natta

Genres: Selbsthilfe Achtsamkeit und Meditation Karriereförderung

Themen IdentitySurvivalChange and Transformation

StimmungHopeful, Reflective

Wer möchte das nicht – fokussiert, zufrieden, zuversichtlich, ja sogar fröhlich bleiben, egal welche Herausforderungen das Leben einem in den Weg stellt? Stoizismus – Das 5-Minuten-Journal zeigt, wie man emotionale Widerstandsfähigkeit entwickeln und eine positive Einstellung kultivieren kann, indem man seine Aufmerksamkeit ausschließlich auf das richtet, was man im Leben kontrollieren kann. Mit einem grundlegenden Überblick über den Stoizismus, anregenden Zitaten von den maßgeblichen Philosophen und viel Platz zum Schreiben bietet dieses Tagebuch alles, was der angehende Stoiker für das Erlernen der stoischen Prinzipien braucht. Jede Übung ist so konzipiert, dass sie nur fünf Minuten pro Tag in Anspruch nimmt, sodass sich das Tagebuch jederzeit auch in kurzen Momenten zur Hand nehmen lässt. Das 5-Minuten-Journal lässt sich perfekt allein oder auch in Ergänzung zum Lehrbuch Stoizismus – Das besondere Buch für den angehenden Stoiker verwenden.

Language

Format

Paperback

ISBN

9783959724807

Preisvergleich

15 €

15 €

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