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The Now Habit

vonNeil Fiore

Genres: Wirtschaft Selbsthilfe Stressmanagement Zeitmanagement Produktivität

Themen Self-ImprovementTime ManagementProcrastination

StimmungHopeful

Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated.Featuring a new preface and a new section providing strategies to understand and deal with the role technology plays in procrastination today, The Now Habit offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.

Language

Published on

28/12/2023

Format

Paperback

ISBN

9781529146684

Preisvergleich

9.49 €

10.99 £

21.99 €

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