Cover of the book Buy Yourself the F*cking Lilies

Preisgekrönt

Schon gelesen?

Buy Yourself the F*cking Lilies

vonTara Schuster

Genres: Selbsthilfe Gesundheit Psychologie Kognitive Verhaltenstherapie Die Psychologie des Glücks Achtsamkeit und Meditation

Themen Self-acceptancePersonal GrowthMental Health

StimmungHumorous, Hopeful, Reflective

Weibliche Protagonistin

HumorOccasional Humor

'This is the book I wish I'd had to guide me through my twenties' - Anjelica Huston'A fierce-but-tender guide to conquering our self doubt' - Glennon DoyleBy the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she'd hit rock bottom when she drunk-dialed her therapist pleading for help.Buy Yourself the Fcking Lilies is the story of Tara's path to re-parenting herself and becoming a 'ninja of self-love'. Through simple, daily rituals, Tara transformed her mind, body and relationships, and shows how to: fake gratitude until you actually feel gratitude excavate your emotional wounds and heal them with kindness identify your self-limiting beliefs, kick them to the curb, and start living a life you choose silence your inner frenemy and shield yourself from self-criticism carve out time each morning to start your day empowered, inspired, and ready to rule create a life you truly, totally fcking LOVEThis is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it's-so-cheesy way.

Language

Published on

20/07/2023

Format

Paperback

ISBN

9781035408740

Preisvergleich

6.99 €

12.99 £

16.29 €

16.99 €

Weitere Bücher wie “Buy Yourself the F*cking Lilies”

Wenn dir “Buy Yourself the F*cking Lilies” von Tara Schuster gefällt, empfehlen wir die folgenden Bücher.

Ashley AudrainThe Whispers

The Whispers

Ashley Audrain

Benjamin MyersThe Offing

The Offing

Benjamin Myers

Alyson DerrickForget Me Not

Forget Me Not

Alyson Derrick

Sue Monk KiddThe Book of Longings

The Book of Longings

Sue Monk Kidd

Michelle HartWe Do What We Do in the Dark

We Do What We Do in the Dark

Michelle Hart

Sarah Easter CollinsThings Don't Break On Their Own

Things Don't Break On Their Own

Sarah Easter Collins

Lyla SageDone and Dusted

Done and Dusted

Lyla Sage

Elena FerranteMy Brilliant Friend

My Brilliant Friend

Elena Ferrante

Kognitive Verhaltenstherapie ist ein bewährter Ansatz zur Behandlung von psychischen Störungen durch Veränderung von Gedanken und Verhaltensmustern. Bücher in diesem Bereich bieten praktische Anleitungen und Fallstudien für Therapeutinnen und Betroffene. Entdecke effektive Strategien zur Bewältigung von Herausforderungen.

Lisa GenovaRemember

Remember

by Lisa Genova

Judson BrewerUnwinding Anxiety

Unwinding Anxiety

by Judson Brewer

Caroline LeafCleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

by Caroline Leaf

Jenara NerenbergDivergent Mind

Divergent Mind

by Jenara Nerenberg

Alain De Botton, The School of LifeThe School of Life

The School of Life

by Alain De Botton, The School of Life

Max LucadoAnxious for Nothing

Anxious for Nothing

by Max Lucado

Jeffrey E. YoungReinventing Your Life

Reinventing Your Life

by Jeffrey E. Young

Marc BrackettPermission to Feel

Permission to Feel

by Marc Brackett

Daniel Z. LiebermanThe Molecule of More

The Molecule of More

by Daniel Z. Lieberman

Paul BroksThe Darker the Night, the Brighter the Stars

The Darker the Night, the Brighter the Stars

by Paul Broks

Lisa Feldman BarrettHow Emotions Are Made

How Emotions Are Made

by Lisa Feldman Barrett

Dexter DiasTen Types of Human

Ten Types of Human

by Dexter Dias

Adam L. AlterIrresistible

Irresistible

by Adam L. Alter

Susan DavidEmotional Agility

Emotional Agility

by Susan David

Peter ScazzeroEmotionally Healthy Spirituality

Emotionally Healthy Spirituality

by Peter Scazzero

Kelly McGonigalThe Upside of Stress

The Upside of Stress

by Kelly McGonigal

Gavin Marguerite, Lindsay C Gibson, Lindsay C. Gibson, Lindsay C. Gibson PsyD, Lindsay Gibson, Marguerite GavinAdult children of emotionally immature parents

Adult children of emotionally immature parents

by Gavin Marguerite, Lindsay C Gibson et al.

Alex Korb PhD, Daniel J. Siegel MDThe Upward Spiral

The Upward Spiral

by Alex Korb PhD, Daniel J. Siegel MD

Benedict CareyHow We Learn

How We Learn

by Benedict Carey

Dan Gardner, Philip E. Tetlock, Philip Tetlock, Tetlock, Philip E.; Gardner, DanSuperforecasting

Superforecasting

by Dan Gardner, Philip E. Tetlock et al.

Jonice WebbRunning on Empty

Running on Empty

by Jonice Webb

Leonard MlodinowSubliminal

Subliminal

by Leonard Mlodinow

David R. HawkinsPower vs. Force

Power vs. Force

by David R. Hawkins

Mark WilliamsMindfulness

Mindfulness

by Mark Williams

Alle zeigen

Die Psychologie des Glücks erforscht, was Menschen glücklich macht und wie man ein erfülltes Leben führen kann. Diese Bücher bieten wissenschaftlich fundierte Einblicke und praktische Tipps zur Steigerung des Wohlbefindens. Ideal für alle, die auf der Suche nach mehr Zufriedenheit und Lebensfreude sind.

Will StorrSelfie

Selfie

by Will Storr

David McRaneyYou are Not So Smart

You are Not So Smart

by David McRaney

David J. LindenThe Compass of Pleasure

The Compass of Pleasure

by David J. Linden

Masaru EmotoThe Hidden Messages in Water

The Hidden Messages in Water

by Masaru Emoto

Thích Nhất HạnhYou Are Here

You Are Here

by Thích Nhất Hạnh

Sonja LyubomirskyThe How Of Happiness

The How Of Happiness

by Sonja Lyubomirsky

Thích Nhất HạnhThe Miracle Of Mindfulness

The Miracle Of Mindfulness

by Thích Nhất Hạnh

Paul EkmanEmotions Revealed

Emotions Revealed

by Paul Ekman

Alle zeigen

Tauche ein in die Welt der Achtsamkeit und Meditation, wo du lernst, im Moment zu leben und innere Ruhe zu finden. Diese Bücher bieten dir Techniken und Übungen, um Stress abzubauen und deine geistige Klarheit zu verbessern.

Joshua FletcherAnd How Does That Make You Feel?

And How Does That Make You Feel?

by Joshua Fletcher

Dave MarkowitzEmpathipedia

Empathipedia

by Dave Markowitz

Mimi Kuo-DeemerQigong and the Tai Chi Axis

Qigong and the Tai Chi Axis

by Mimi Kuo-Deemer

Jo WatsonJust The Way I Am

Just The Way I Am

by Jo Watson

Haemin SunimWhen Things Don't Go Your Way

When Things Don't Go Your Way

by Haemin Sunim

Simon GilhamStop Lying to Yourself

Stop Lying to Yourself

by Simon Gilham

Jamil ZakiHope for Cynics

Hope for Cynics

by Jamil Zaki

Julie SmithWhy Has Nobody Told Me This Before?

Why Has Nobody Told Me This Before?

by Julie Smith

Celeste HeadleeDo Nothing

Do Nothing

by Celeste Headlee

Ingrid Fetell LeeJoyful

Joyful

by Ingrid Fetell Lee

Sonia ChoquetteAsk Your Guides

Ask Your Guides

by Sonia Choquette

Steven BartlettHappy Sexy Millionaire

Happy Sexy Millionaire

by Steven Bartlett

Blanca González Villegas, Emily NagoskiCome As You Are: Revised and Updated

Come As You Are: Revised and Updated

by Blanca González Villegas, Emily Nagoski

Cal NewportDigital Minimalism

Digital Minimalism

by Cal Newport

Rhonda ByrneThe Greatest Secret

The Greatest Secret

by Rhonda Byrne

Steve PetersThe Chimp Paradox

The Chimp Paradox

by Steve Peters

Ryan HolidayStillness is the Key

Stillness is the Key

by Ryan Holiday

Dan HarrisMeditation For Fidgety Skeptics

Meditation For Fidgety Skeptics

by Dan Harris

Maggie SmithKeep Moving

Keep Moving

by Maggie Smith

Haemin SunimLove for Imperfect Things

Love for Imperfect Things

by Haemin Sunim

Catherine PriceHow to Break Up With Your Phone

How to Break Up With Your Phone

by Catherine Price

Jefferson BethkeTo Hell with the Hustle

To Hell with the Hustle

by Jefferson Bethke

RussIt's All in Your Head

It's All in Your Head

by Russ

John Mark ComerThe Ruthless Elimination of Hurry

The Ruthless Elimination of Hurry

by John Mark Comer

Alle zeigen

Selbsthilfe

Entdecke eine Welt voller Selbsthilfe Bücher, die darauf abzielen, dein Leben in allen Facetten zu verbessern. Egal, ob du deine Karriere vorantreiben oder Stress abbauen möchtest, unsere Auswahl an Selbsthilfe Literatur bietet dir die Werkzeuge, die du brauchst.

Seth GodinThe Dip

The Dip

by Seth Godin

Eric Michael Summerer, John Mordechai Gottman, Nan SilverThe Seven Principles For Making Marriage Work

The Seven Principles For Making Marriage Work

by Eric Michael Summerer, John Mordechai Gottman et al.

Knight, Sarah (Freelance editor)Get Your Sh*t Together

Get Your Sh*t Together

by Knight, Sarah (Freelance editor)

Mel RobbinsThe High 5 Habit

The High 5 Habit

by Mel Robbins

Mark MansonThe Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck

by Mark Manson

Melody BeattieCodependent No More

Codependent No More

by Melody Beattie

Daniel H. PinkThe Power of Regret

The Power of Regret

by Daniel H. Pink

Cheryl StrayedTiny Beautiful Things

Tiny Beautiful Things

by Cheryl Strayed

Dolly AldertonDear Dolly

Dear Dolly

by Dolly Alderton

Rick RubinThe Creative Act

The Creative Act

by Rick Rubin

Ali AbdaalFeel-Good Productivity

Feel-Good Productivity

by Ali Abdaal

Ed ConwayMaterial World

Material World

by Ed Conway

Baek Se-HeeI Want to Die but I Want to Eat Tteokbokki

I Want to Die but I Want to Eat Tteokbokki

by Baek Se-Hee

Amy Joy Casselberry CuddyPresence

Presence

by Amy Joy Casselberry Cuddy

Arnold SchwarzeneggerBe Useful

Be Useful

by Arnold Schwarzenegger

Chris MillerChip War

Chip War

by Chris Miller

Soraya L. ChemalyRage Becomes Her

Rage Becomes Her

by Soraya L. Chemaly

Jessica GeorgeMy Name is Maame

My Name is Maame

by Jessica George

Joanna Faber, Julie KingHow To Talk So Little Kids Will Listen

How To Talk So Little Kids Will Listen

by Joanna Faber, Julie King

Catherine GrayThe Unexpected Joy of the Ordinary

The Unexpected Joy of the Ordinary

by Catherine Gray

Ethan MollickCo-Intelligence

Co-Intelligence

by Ethan Mollick

Neil FioreThe Now Habit

The Now Habit

by Neil Fiore

Kara SwisherBurn Book

Burn Book

by Kara Swisher

Daniel HowellYou Will Get Through This Night

You Will Get Through This Night

by Daniel Howell

Daniel Maté, Gabor MatéThe Myth of Normal

The Myth of Normal

by Daniel Maté, Gabor Maté

Britney SpearsThe Woman in Me

The Woman in Me

by Britney Spears

Sarah WilsonThis One Wild and Precious Life

This One Wild and Precious Life

by Sarah Wilson

Julia GalefThe Scout Mindset

The Scout Mindset

by Julia Galef

Jennifer Mann, Karden RabinThe Secret Language of the Body

The Secret Language of the Body

by Jennifer Mann, Karden Rabin

Tara SchusterBuy Yourself the F*cking Lilies

Buy Yourself the F*cking Lilies

by Tara Schuster

Alle zeigen

Gesundheit

Tauche ein in die faszinierende Welt der Gesundheit Bücher, die dir helfen können, ein gesünderes und erfüllteres Leben zu führen. Von ganzheitlicher Gesundheit bis zu den neuesten medizinischen Durchbrüchen – hier findest du alles, um dein Wohlbefinden zu steigern.

Jon RonsonThe Psychopath Test

The Psychopath Test

by Jon Ronson

Anna LembkeDopamine Nation

Dopamine Nation

by Anna Lembke

Russell BrandRecovery

Recovery

by Russell Brand

Oprah WinfreyWhat I Know for Sure

What I Know for Sure

by Oprah Winfrey

Bryony GordonMad Girl

Mad Girl

by Bryony Gordon

Fern BradyStrong Female Character

Strong Female Character

by Fern Brady

Logan UryHow to Not Die Alone

How to Not Die Alone

by Logan Ury

Susan CainQuiet

Quiet

by Susan Cain

Brené BrownBraving the Wilderness

Braving the Wilderness

by Brené Brown

Brené BrownThe Gifts of Imperfection

The Gifts of Imperfection

by Brené Brown

Norman Vincent PealeThe Power of Positive Thinking

The Power of Positive Thinking

by Norman Vincent Peale

Michael PollanThis Is Your Mind On Plants

This Is Your Mind On Plants

by Michael Pollan

Bruce D. Perry, Oprah WinfreyWhat Happened to You?

What Happened to You?

by Bruce D. Perry, Oprah Winfrey

NickHensleyWagner, Thug Kitchen, Thug Kitchen StaffThug Kitchen

Thug Kitchen

by NickHensleyWagner, Thug Kitchen et al.

Susannah CahalanBrain On Fire: My Month of Madness

Brain On Fire: My Month of Madness

by Susannah Cahalan

Julia CameronThe Artist's Way

The Artist's Way

by Julia Cameron

Carlos Ramos Malavé, Mark MansonEverything Is F*cked

Everything Is F*cked

by Carlos Ramos Malavé, Mark Manson

Adam KayThis is Going to Hurt

This is Going to Hurt

by Adam Kay

Abraham (Spirit), Esther Hicks, Jerry HicksThe Astonishing Power of Emotions

The Astonishing Power of Emotions

by Abraham (Spirit), Esther Hicks et al.

Arnau Figueras Deulofeu, James Nestor, Nelly GananciaBreath

Breath

by Arnau Figueras Deulofeu, James Nestor et al.

Jay ShettyThink Like a Monk

Think Like a Monk

by Jay Shetty

Kate BowlerNo Cure for Being Human

No Cure for Being Human

by Kate Bowler

Alle zeigen

Psychologie

Tauche ein in die faszinierende Welt der Psychologie-Bücher, die Einblicke in das menschliche Verhalten und Denken bieten. Ob du nach wissenschaftlichen Erkenntnissen oder praktischen Anwendungen suchst, unsere Auswahl an Psychologie-Literatur hat für jeden etwas zu bieten.

Jean-Dominique BaubyThe Diving-Bell and the Butterfly

The Diving-Bell and the Butterfly

by Jean-Dominique Bauby

Jonathan Davis, Oliver SacksAwakenings

Awakenings

by Jonathan Davis, Oliver Sacks

Kay Redfield Jamison, Kay R. JamisonAn Unquiet Mind

An Unquiet Mind

by Kay Redfield Jamison, Kay R. Jamison

Louise ErdrichThe Sentence

The Sentence

by Louise Erdrich

Steven PinkerRationality

Rationality

by Steven Pinker

Johann HariStolen Focus

Stolen Focus

by Johann Hari

Lisa ScottolineWhat Happened to the Bennetts

What Happened to the Bennetts

by Lisa Scottoline

Jenny OffillWeather

Weather

by Jenny Offill

Nate SilverOn the Edge

On the Edge

by Nate Silver

James Carse, James P. CarseFinite and Infinite Games

Finite and Infinite Games

by James Carse, James P. Carse

Carl Gustav JungPsychological Types

Psychological Types

by Carl Gustav Jung

James BridleWays of Being

Ways of Being

by James Bridle

Gillian AndersonWant

Want

by Gillian Anderson

Meg ArrollTiny Traumas

Tiny Traumas

by Meg Arroll

Guy LeschzinerThe Man Who Tasted Words

The Man Who Tasted Words

by Guy Leschziner

Daniel KahnemanThinking, Fast and Slow

Thinking, Fast and Slow

by Daniel Kahneman

Viktor E. FranklMan's Search For Meaning

Man's Search For Meaning

by Viktor E. Frankl

Eckhart TolleThe Power of Now

The Power of Now

by Eckhart Tolle

Lori GottliebMaybe You Should Talk to Someone

Maybe You Should Talk to Someone

by Lori Gottlieb

Brené BrownDaring Greatly

Daring Greatly

by Brené Brown

Bessel A. Van Der KolkThe Body Keeps the Score

The Body Keeps the Score

by Bessel A. Van Der Kolk

Adam GrantThink Again

Think Again

by Adam Grant

Atul GawandeBeing Mortal

Being Mortal

by Atul Gawande

Alle zeigen

Preisgekrönte Literatur

Tauche ein in die Welt der preisgekrönten Literatur und entdecke Bücher, die die literarische Landschaft geprägt haben. Von gefeierten Klassikern bis hin zu modernen Meisterwerken, die mit renommierten Auszeichnungen geehrt wurden, bietet die preisgekrönte Literatur eine Vielfalt an Geschichten, die sowohl Herz als auch Verstand ansprechen.