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30 Impulse für mehr Mentale Stärke

byClemens Clausen

Who is this book for? Readers looking to improve their mental resilience and self-help strategies.

Ein kleiner, aber feiner Impulsgeber, um deine mentale Stärke auf das nächste Plateau zu heben. Die 30 wichtigsten Möglichkeiten, zusammengefasst in diesem praktischen Reminder. Lange Ausführungen zu den einzelnen Themen hat der Autor bewusst ausgespart, damit du weniger Zeit mit dem Lesen verbringen musst und mit dem Aufbau deiner Resilienz beginnen kannst. Suche dir aus diesem Buch das heraus, was für dich funktioniert. Weitere Ausführungen zu den Methoden, findest du mittlerweile überall. Denn es mangelt dir, wie vielen anderen auch, nicht am Wissen, sondern am Machen. Wenn du dein Wissen ab und an vergisst, so ist dieses Buch genau das Richtige für dich.

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ISBN

9783757814304

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