Cover of the book Das Alter als Geschenk

Bestseller book

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Das Alter als Geschenk

byRuediger Dahlke

Genres: Self Help Mindfulness and Meditation

Who is this book for? Readers interested in personal growth and aging.

Topics GrowthAgingHealthWisdom

MoodHumorous

HumorOccasional Humor

Älterwerden ist nicht gerade beliebt. Doch in Wahrheit ist es die Chance unseres Lebens für Wachstum und Reife. Bestsellerautor Ruediger Dahlke zeigt, wie wir die letzte Lebensphase nutzen, um endlich aus dem ewigen Hamsterrad der Beschleunigung auszusteigen und sie als das ultimative Sabbatical bewusst und freudvoll zu erleben. Er nimmt uns die Angst vor den typischen Altersbeschwerden, indem er sie humorvoll in ihren Licht- und Schattenseiten deutet und ganzheitliche Wege aufzeigt, damit umzugehen. Er zeigt, wie wir uns mutig und weise der Angst vor dem Altwerden und vor dem Sterben stellen und gibt uns alles an die Hand, was wir für erfülltes Altwerden in Weisheit und Gesundheit brauchen: von der richtigen Ernährung bis zu Strategien für ein sinnerfülltes Leben. Ein Mutmachbuch fürs Älterwerden!

Language

Published on

18/10/2021

Format

Paperback

ISBN

9783442223374

Price Comparison

12 €

12 €

12 €

12 €

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