The Blue Zones
byDan Buettner
In this expanded paperback edition of his New York Times bestseller, longevity expert Dan Buettner draws on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years.
Language
en
Published on
19/10/2010
Pages
320
Format
Paperback
ISBN
9781426207556
Who is this book for? Readers interested in health, wellness, and longevity.
Topics LongevityHealthCommunity
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