Cover of the book Dopamine Nation
Bestseller book
Critically acclaimed
Buy on Amazon

Already read? Rate it!

Dopamine Nation

byAnna Lembke

Who is this book for? Readers interested in mental health, neuroscience, and self-help.

Topics PleasurePainAddiction
'Her stories have the power to transform your life' Lori Gottlieb, bestselling author of Maybe You Should Talk to Someone'Radically changes the way we think about mental illness, pleasure, pain, reward and stress' Daniel Levitin, bestselling author of The Organized MindTHE NEW YORK TIMES AND SUNDAY TIMES BESTSELLER We are a wired generation. In these fast-paced times we are constantly bombarded by high-reward, high-dopamine stimuli. From texting to social media, food to drugs, gambling to shopping, we have become addicted to fleeting and distracting pleasures that are making us sick.In Dopamine Nation, psychiatrist and bestselling author Dr Anna Lembke reveals why our relentless pursuit of pleasure leads to pain and what we can do about it. Bringing together cutting-edge neuroscience with the gripping real life experiences from her clinical practice, Lembke explores how contentment and connectedness are essential tools in keeping dopamine in check. This is an essential book for anyone wanting to find a balance for a happier life.

Language

en

Published on

19/01/2023

Format

Paperback

ISBN

9781472294159

Price Comparison

Books similar to Dopamine Nation

If you enjoyed readingDopamine Nation by Anna Lembke, you may also like some of the following books.


Award Winning Literature

Step into the world of **Award Winning Literature books**, where every page resonates with excellence and acclaim. These books have not only captured the hearts of readers but have also been recognized by prestigious literary awards.

Show all

Science

Dive into the fascinating world of science books that challenge our understanding of the universe and inspire curiosity. Whether you're a seasoned scientist or a curious reader, our collection offers a wealth of knowledge across various fields.

Show all

Health

Unlock a world of wellness with our diverse collection of health books. Whether you're seeking to enhance your physical vitality, improve mental clarity, or discover groundbreaking medical insights, our selection has something for every wellness enthusiast.

Show all

Psychology

Explore the fascinating world of psychology books that delve into the complexities of the human mind and behavior. Whether you're a student, professional, or simply curious, our collection offers a comprehensive insight into psychological theories and practices.

Show all