The Body Keeps the Score
byBessel A. Van Der Kolk
'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' - Tara Westover The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.
Language
en
Published on
24/09/2015
Pages
464
Format
Paperback
ISBN
9780141978611
Who is this book for? Readers interested in psychology, trauma recovery, and mental health.
Topics Trauma survivorsNeuroplasticityTherapyMental healthAddictionCombatVeteransNeurologyPhysical violence recoveryMind and bodySurvivalHealingMental Health
MoodReflective, Hopeful
ViolenceMild
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