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Tone It Up: Balanced and Beautiful

byKarena Dawn, Katrina Scott

Genres: Self Help Stress Management Productivity

Who is this book for? Readers looking for self-improvement and fitness guidance.

Topics Self-EsteemHealthCommunity Support

MoodInspirational, Hopeful

Hey, Gorgeous! Welcome to Tone It Up, a worldwide community of amazing girlfriends who support and encourage each other to live our happiest, healthiest, and most confident lives. We're so happy you're here! Balanced and Beautiful is a 5-day plan to Refresh, Motivate, Inspire, Energize, and Relax so you can focus on youyou deserve it! Each day, you'll find tips and advice for every aspect of your journey, including: Amazing workoutsbeach yoga, ab and booty sculpting, and energizing cardio Delicious recipes that you're going to love! Pancakes, Strawberry-Avo Toast, Blueberry Chia Muffins, and easy dinners for hosting Guides to fun workouts, girlfriend get- togethers, DIY face masks, essential oils, meditation, and advice for living your best life Throughout these pages, you'll feel empowered, uplifted, and connected, with the entire Tone It Up community beside you cheering you on. Ready to reset and refresh? Feeling balanced and beautiful is only 5 days away!

Language

Published on

01/01/2018

Pages

256

Format

Kindle Edition

ISBN

9780062843562

Price Comparison

17.99 €

18.19 €

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