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Das Fitnessprojekt

vonAlexandra Reinwarth

Genres: Selbsthilfe Stressmanagement Produktivität

Themen Personal TransformationHealth

StimmungLight-hearted, Humorous

Weibliche Protagonistin

HumorOccasional Humor

Alexandra Reinwarth ist Mitte dreißig, arbeitet viel, feiert gerne, raucht und treibt kaum Sport. Aber jetzt ist Schluss mit der Schluderei: sie hat einen Plan. Eine Methode muss her, mit der sie knackiger, gesünder, fitter und insgesamt mehr Yogurette statt Snickers wird. Dazu probiert sie (fast) alles aus, was der Fitnessmarkt hergibt und schreckt auch vor Grenzerfahrungen wie Reizstrom und der Pole-Stange nicht zurück. Im Laufe von vielen blauen Flecken und einigen legendären Muskelkatern macht sie uns mit möglichen und unmöglichen, klassischen und modernen Sportarten bekannt.Eine kurzweilige Lektüre für alle, die noch keine oder bald eine aktive Beziehung zum Sport haben oder einfach gerne 'mehr Yogurette und weniger Snickers' wären.

Language

Published on

01/01/2012

Pages

238

Format

Kindle Edition

ISBN

9783864152917

Preisvergleich

4.99 €

4.99 €

4.99 €

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