Schon gelesen?

Du bist dein Guru

vonGabrielle Bernstein

Genres: Selbsthilfe Achtsamkeit und Meditation Stressmanagement Persönliche Finanzen

Themen SurvivalChange and Transformation

StimmungHopeful

Glück ist kein Zustand, sondern eine Entscheidung Wie man sein Leben in den Griff bekommt und die Seele aufbaut, zeigt Gabrielle Bernstein in 108 einfachen Verhaltensübungen, die wir jeden Tag praktizieren können. Sie wendet sich an Menschen, die keine Zeit haben, jeden Tag eine Yoga-Klasse zu besuchen oder eine Stunde zu meditieren an Menschen, die sich spirituell entwickeln wollen, aber dafür erst mal einen Platz im Alltag finden müssen. Gegen Ärger, Stress, Burnout, Frust und Neid greift Gabrielle Bernstein auf alte spirituelle Weisheiten zurück verpackt in eine Sprache, die man heute versteht und mit Meditationen und Übungen, die dem Alltagsstress des 21. Jahrhunderts angemessen sind.

Language

Published on

01/01/2014

Format

Paperback

ISBN

9783957360243

Preisvergleich

16.99 €

16.99 €

16.99 €

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