Schon gelesen?

Gesunder Umgang mit toxischen Menschen für Dummies

vonD. Voigt

Genres: Selbsthilfe Stressmanagement Beziehungsratschläge

Themen SurvivalHealth

StimmungReflective

Toxische Menschen können einen erheblichen Einfluss auf Ihr Leben haben. Ihr manipulatives Verhalten kann Ihr Selbstvertrauen erschüttern, Sie enormem Stress aussetzen und in einen Burnout oder eine Depression führen. Lernen Sie die Techniken und Tricks von Narzissten, Soziopathen und Psychopathen kennen, um sich mit diesem Wissen vor toxischen Menschen zu schützen oder aus ihren Fängen befreien zu können. Lassen Sie nicht zu, dass ihre Giftigkeit die Regie über Ihr Leben übernimmt. Mit den Werkzeugen aus diesem Buch haben Sie alle Möglichkeiten an der Hand, um (wieder) ein glückliches Leben zu führen. Für jede toxische Konstellation ¬ Eltern-Kind-Beziehung, schädliche Partnerschaft, toxische Dynamik mit Vorgesetzten oder problematische Freundschaft ¬ finden Sie die charakteristischen Merkmale und wirksame Strategien, um emotionale Turbulenzen sicher zu überstehen, toxischen Missbrauch abzuwehren und Ihre Gesundheit zu schützen.

Language

Published on

30/09/2024

ISBN

9783527722297

Weitere Bücher wie “Gesunder Umgang mit toxischen Menschen für Dummies”

Wenn dir “Gesunder Umgang mit toxischen Menschen für Dummies” von D. Voigt gefällt, empfehlen wir die folgenden Bücher.

Sacha BachimTherapie to go

Therapie to go

Sacha Bachim

Rhena BranchBoosting Self-Esteem For Dummies, UK Edition

Boosting Self-Esteem For Dummies, UK Edition

Rhena Branch

Judith GriselNever Enough

Never Enough

Judith Grisel

Robert D. HareWithout Conscience

Without Conscience

Robert D. Hare

Ava GreenDie Kunst der Kräuterheilung: Heilpflanzen und Kräuterkunde für Anfänger

Die Kunst der Kräuterheilung: Heilpflanzen und Kräuterkunde für Anfänger

Ava Green

Caroline LeafCleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Caroline Leaf

Kevin DuttonThe Wisdom of Psychopaths

The Wisdom of Psychopaths

Kevin Dutton

Wayne W. DyerYour Erroneous Zones

Your Erroneous Zones

Wayne W. Dyer

Lerne, wie du Stress effektiv bewältigen kannst, um ein ausgeglicheneres Leben zu führen. Unsere Stressmanagement-Bücher bieten dir praktische Ansätze und Techniken, um den täglichen Druck zu reduzieren und deine Lebensqualität zu verbessern.

Dave MarkowitzEmpathipedia

Empathipedia

by Dave Markowitz

Joshua FletcherAnd How Does That Make You Feel?

And How Does That Make You Feel?

by Joshua Fletcher

Mimi Kuo-DeemerQigong and the Tai Chi Axis

Qigong and the Tai Chi Axis

by Mimi Kuo-Deemer

Peter CookYoga For Beginners: 10 Super Easy Yoga Poses To Reduce Stress and Anxiety

Yoga For Beginners: 10 Super Easy Yoga Poses To Reduce Stress and Anxiety

by Peter Cook

Haemin SunimWhen Things Don't Go Your Way

When Things Don't Go Your Way

by Haemin Sunim

Richard CarrollSelf-Esteem: Build Self-Discipline, Overcome Worrying & Negative Thoughts, Develop Leadership Skills & Become a Better You

Self-Esteem: Build Self-Discipline, Overcome Worrying & Negative Thoughts, Develop Leadership Skills & Become a Better You

by Richard Carroll

A. MakarenkoSave Yourself: Overcoming Complex Trauma

Save Yourself: Overcoming Complex Trauma

by A. Makarenko

Liz EarleA Better Second Half

A Better Second Half

by Liz Earle

DeVon PriceLaziness Does Not Exist

Laziness Does Not Exist

by DeVon Price

Sacha BachimTherapie to go

Therapie to go

by Sacha Bachim

Julie SmithWhy Has Nobody Told Me This Before?

Why Has Nobody Told Me This Before?

by Julie Smith

Celeste HeadleeDo Nothing

Do Nothing

by Celeste Headlee

Carlos Ramos Malavé, Mark MansonEverything Is F*cked

Everything Is F*cked

by Carlos Ramos Malavé, Mark Manson

Evy PoumpourasBecoming Bulletproof

Becoming Bulletproof

by Evy Poumpouras

Nedra Glover TawwabSet Boundaries, Find Peace

Set Boundaries, Find Peace

by Nedra Glover Tawwab

Leidy KlotzSubtract

Subtract

by Leidy Klotz

Ross W. GreeneThe Explosive Child [Sixth Edition]

The Explosive Child [Sixth Edition]

by Ross W. Greene

B. J. Fogg, Doug AbramsTiny Habits

Tiny Habits

by B. J. Fogg, Doug Abrams

Cal NewportDigital Minimalism

Digital Minimalism

by Cal Newport

Steve PetersThe Chimp Paradox

The Chimp Paradox

by Steve Peters

Ryan HolidayStillness is the Key

Stillness is the Key

by Ryan Holiday

Maggie SmithKeep Moving

Keep Moving

by Maggie Smith

Gretchen RubinOuter Order Inner Calm

Outer Order Inner Calm

by Gretchen Rubin

Amelia Nagoski, Emily NagoskiBurnout

Burnout

by Amelia Nagoski, Emily Nagoski

Catherine PriceHow to Break Up With Your Phone

How to Break Up With Your Phone

by Catherine Price

Elizabeth DayHow to Fail

How to Fail

by Elizabeth Day

John Mark ComerThe Ruthless Elimination of Hurry

The Ruthless Elimination of Hurry

by John Mark Comer

Oprah WinfreyThe Path Made Clear

The Path Made Clear

by Oprah Winfrey

Alle zeigen

Stärke deine zwischenmenschlichen Beziehungen mit unseren Beziehungsratgebern. Diese Bücher bieten dir wertvolle Einblicke und Ratschläge, um harmonischere und erfüllendere Beziehungen zu führen.

Emily NagoskiCome Together

Come Together

by Emily Nagoski

Philippa PerryThe Book You Want Everyone You Love* To Read *(and maybe a few you don't)

The Book You Want Everyone You Love* To Read *(and maybe a few you don't)

by Philippa Perry

Yella CremerMindful G-Spot Massage

Mindful G-Spot Massage

by Yella Cremer

Ramani DurvasulaIt's Not You

It's Not You

by Ramani Durvasula

John Gottman, Julie Schwartz GottmanFight Right

Fight Right

by John Gottman, Julie Schwartz Gottman

Vex KingThings No One Taught Us About Love

Things No One Taught Us About Love

by Vex King

Todd BaratzHow to Love Someone Without Losing Your Mind

How to Love Someone Without Losing Your Mind

by Todd Baratz

Logan UryHow to Not Die Alone

How to Not Die Alone

by Logan Ury

Natasha LunnConversations on Love

Conversations on Love

by Natasha Lunn

Bruce Patton, Douglas Stone, Roger Drummer Fisher, Sheila HeenDifficult Conversations

Difficult Conversations

by Bruce Patton, Douglas Stone et al.

Gabor Maté, Gordon NeufeldHold on to Your Kids

Hold on to Your Kids

by Gabor Maté, Gordon Neufeld

Philippa PerryThe Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

The Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did)

by Philippa Perry

Amir LevineAttached

Attached

by Amir Levine

Doug Abrams, John Mordechai Gottman, Julie Schwartz Gottman, Rachel Carlton Abrams M.D.Eight Dates

Eight Dates

by Doug Abrams, John Mordechai Gottman et al.

David DeidaThe Way of the Superior Man

The Way of the Superior Man

by David Deida

Michael BennettF*ck Feelings

F*ck Feelings

by Michael Bennett

Shasta NelsonFrientimacy

Frientimacy

by Shasta Nelson

Gavin Marguerite, Lindsay C Gibson, Lindsay C. Gibson, Lindsay C. Gibson PsyD, Lindsay Gibson, Marguerite GavinAdult children of emotionally immature parents

Adult children of emotionally immature parents

by Gavin Marguerite, Lindsay C Gibson et al.

Robin NorwoodWomen Who Love Too Much

Women Who Love Too Much

by Robin Norwood

Leil LowndesHow to Make Anyone Fall in Love With You

How to Make Anyone Fall in Love With You

by Leil Lowndes

Susan CainQuiet

Quiet

by Susan Cain

Ian KernerPassionista

Passionista

by Ian Kerner

Greg BehrendtHe’s Just Not That Into You

He’s Just Not That Into You

by Greg Behrendt

Nicole BaileyThe Little Book of Sex Secrets

The Little Book of Sex Secrets

by Nicole Bailey

Sue JohnsonHold Me Tight

Hold Me Tight

by Sue Johnson

Joost Elffers, Robert GreeneThe Art Of Seduction

The Art Of Seduction

by Joost Elffers, Robert Greene

Alle zeigen

Selbsthilfe

Entdecke eine Welt voller Selbsthilfe Bücher, die darauf abzielen, dein Leben in allen Facetten zu verbessern. Egal, ob du deine Karriere vorantreiben oder Stress abbauen möchtest, unsere Auswahl an Selbsthilfe Literatur bietet dir die Werkzeuge, die du brauchst.