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Die Kunst des achtsamen Putzens

byKeisuke Matsumoto, Shoukei Matsumoto

Genres: Self Help Mindfulness and Meditation

Who is this book for? Readers interested in mindfulness, self-help, and personal development.

Topics Personal Well-beingMindfulnessMental Clarity

Putzen macht glücklich. Putzen und Aufräumen ist für die meisten eher eine lästige Pflicht, die es möglichst schnell hinter sich zu bringen gilt. Doch Keisuke Matsumoto plädiert für das Gegenteil: Inspiriert vom japanischen Zen-Buddhismus zeigt er, wie wichtig Putzen für uns ist – nicht nur für das äußere Wohlbefinden, sondern vor allem für die Seele. Er empfiehlt, Reinigung als bewusstes Ritual in den Alltag zu integrieren. Nur so werden unsere Gedanken und Gefühle wieder klar, und wir leben kreativer und erfüllter. Ausstattung: 4-farbig

Language

Published on

01/01/2019

Format

Paperback

ISBN

9783442222957

Price Comparison

7.99 €

7.99 €

12 €

12 €

12 €

12 €

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