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Psychologie to go! Wie verrückt sind wir eigentlich?

byFranca Cerutti

Genres: Health Self Help Psychological Well-being

Who is this book for? Readers interested in psychology and mental health.

Topics Mental HealthPsychological Well-being

Psychologie leicht gemacht – die charismatische Podcasterin klärt auf Die bekannte Psychologie-Podcasterin und Psychotherapeuthin Franca Cerutti klärt dich über die drei verbreitetsten psychischen Erkrankungen Angststörungen, Depression, und Sucht auf. Du erfährst alles darüber, was da in deinem Körper eigentlich genau passiert, wenn sich ein psychisches Leiden einstellt. Zudem gibt dir die Autorin dank praktischen Checklisten, Fragebögen, anregenden Fallgeschichten aus ihrer Praxis und konkreten Ratschlägen Hilfestellung. Was kannst du tun, wenn dich eine Panikattacke überkommt? Wie kannst du deinen Liebsten bei ihren Problemen beistehen und was hilft dir, wenn sich eine Depression bemerkbar macht? Zu all dem und viel mehr nimmt Franca Cerutti kein Blatt vor den Mund und ist nicht nur kompetent, sondern auch einfach herrlich sympathisch.

Language

Published on

03/04/2023

Pages

304

Format

Hardcover

ISBN

9783426676264

Price Comparison

17.99 €

17.99 €

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