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The empath's survival guide

life strategies for sensitive people

byJudith Orloff

Genres: Self Help Psychological Well-being Mindfulness and Meditation

Who is this book for? Readers interested in personal development, emotional intelligence, and coping strategies for sensitivity.

Topics Coping skillsUnderstanding emotionsSupport for empathsEnergy sensitivityIntuitionEmpathsEmpathyCompassionEmotional boundariesSpiritual connectionSelf-actualizationSensitivityPersonal Transformation

"What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Dr. Judith Orloff. "But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." The Empath's Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world--while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection. This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath's needs and gifts "--Amazon.com.

Language

Published on

01/01/2017

Pages

263

Format

Hardcover

ISBN

9781622036578

Price Comparison

9.99 €

13.99 €

14.49 €

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