Cover of the book Wer vor dem Schmerz flieht, wird von ihm eingeholt NA

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Wer vor dem Schmerz flieht, wird von ihm eingeholt NA

byRuss Harris

Genres: Self Help Stress Management

Who is this book for? Readers seeking self-help and coping strategies.

Topics SurvivalChange and Transformation

Das Leben läuft nicht immer so, wie wir es gerne hätten. Plötzlich passieren Dinge, die uns aus der Bahn werfen – und nichts ist mehr, wie es war. Der Tod eines geliebten Menschen, eine schwere Erkrankung oder der Verlust des Arbeitsplatzes kann wie ein Keulenschlag wirken. Aber auch weniger gravierende Ereignisse können wehtun und uns aus dem Gleichgewicht bringen. Der erfahrene Therapeut und Bestsellerautor Russ Harris zeigt in der komplett überarbeiteten und aktualisierten Neuausgabe seines erfolgreichen Longsellers, wie wir die Herausforderungen des Lebens souverän meistern. Viele neue Beispiele und Übungen aus der Akzeptanz- und Commitment-Therapie (ACT) verleihen diesem praktischen Selbsthilfebuch neue Aktualität. Es bestärkt und ermutigt und sollte von allen gelesen werden, die sich in einer kritischen Lebenssituation befinden.

Language

Published on

22/11/2021

Pages

256

Format

Hardcover

ISBN

9783466347735

Price Comparison

22 €

22 €

22 €

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