Zur Ruhe finden
byThích Nhất Hạnh
Who is this book for? Readers interested in mindfulness and self-help.
Topics PeaceMindfulnessStress Relief
Frieden finden mitten in unserem umtriebigen Leben. Raum schaffen für die Stille – zu Hause. Thich Nhat Hanh zeigt uns, wie wir mit einfachen Übungen Oasen der Achtsamkeit in unserem Alltag finden. Einer Glocke lauschen, dem Atem Raum geben oder den Kuchen im Kühlschrank als die Chance erkennen, all dem Stress zu entkommen. Ein wunderbares Buch, das uns unsere vertrauteste Umgebung in einem neuen Licht erscheinen lässt.
Language
de
ISBN
9783451072352
More books by Thích Nhất Hạnh
Books similar to “Zur Ruhe finden”
If you enjoyed reading “Zur Ruhe finden” by Thích Nhất Hạnh, you may also like some of the following books.
Mindfulness and Meditation
Mindfulness and Meditation books guide you towards a peaceful and centered life. These reads help you cultivate awareness and tranquility, essential for reducing stress and enhancing well-being.
Self Help
Unlock the secrets to a more fulfilling life with our curated selection of self help books. Whether you're looking to boost your career, manage stress, or improve your personal relationships, these transformative reads offer practical advice and insights.
