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Das Übungsheft für gute Gefühle – Positive Psychologie

vonYves-Alexandre Thalmann

Genres: Selbsthilfe Achtsamkeit und Meditation Stressmanagement

Themen Positive PsychologySelf-Improvement

StimmungHopeful

Ist das Glas halb leer oder halb voll? Die Positive Psychologie zeigt uns, wie es gelingt, unsere Aufmerksamkeit nicht auf Probleme zu richten, sondern die Pluspunkte im Leben zu sammeln: positive Gefühle, Engagement, Verbundenheit mit anderen, Selbstwirksamkeit. Gute Laune und ein neues Lebensgefühl sind damit fast schon vorprogrammiert.

Language

ISBN

9783958035430

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Selbsthilfe

Entdecke eine Welt voller Selbsthilfe Bücher, die darauf abzielen, dein Leben in allen Facetten zu verbessern. Egal, ob du deine Karriere vorantreiben oder Stress abbauen möchtest, unsere Auswahl an Selbsthilfe Literatur bietet dir die Werkzeuge, die du brauchst.