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Happiness

vonMatthieu Ricard

Genres: Selbsthilfe Sachbuch Achtsamkeit und Meditation Stressmanagement

Themen Religious aspects of happinessBuddhist philosophyInner peaceMindfulness practicesWell-beingSpiritual growthPositive psychologyMeditation techniquesPursuit of happinessEmotional well-beingHappinessEmotional BalancePersonal Development

StimmungHopeful

In this groundbreaking book, Matthieu Ricard makes a passionate case for happiness as a goal that deserves as least as much energy as any other in our lives. Wealth? Fitness? Career success? How can we possibly place these above true and lasting well-being? Drawing from works of fiction and poetry, Western philosophy, Buddhist beliefs, scientific research, and personal experience, Ricard weaves an inspirational and forward-looking account of how we can begin to rethink our realities in a fast-moving modern world. With its revelatory lessons and exercises, Happiness is an eloquent and stimulating guide to a happier life.

Language

Published on

01/01/2008

Pages

308

Format

eBook

ISBN

9780316054751

Preisvergleich

4.49 €

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12 €

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