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Besser abnehmen mit Low Carb typgerecht. Das Kochbuch mit 125 Rezepten, die nicht nach Diät schmecken

byMarina Lommel

Who is this book for? Readers interested in health and nutrition, particularly those looking to lose weight with a Low Carb diet.

Wer einen Abnehmturbo sucht, ist bei Low Carb richtig: Ob man 5, 10 oder mehr Kilo verlieren will, ob in 30 Tagen oder länger – all das lässt sich durch das typgerechte Ernährungsprogramm steuern. Ein Test zeigt, welcher Typ zutrifft und welche Kohlenhydratmengen erlaubt sind. Auf dem Speiseplan befinden sich Leckereien wie Pulled Pork, Lachsburger und Bergkäse-Gnocchi sowie vegetarische, bürotaugliche und süße Köstlichkeiten. Einfach in der Zubereitung und oft blitzschnell fertig. Der individuelle Weg zum Wunschgewicht. Ausstattung: durchgehend bebildert

Language

ISBN

9783809444749

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