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Glück

byMatthieu Ricard

Genres: Self Help Nonfiction Mindfulness and Meditation Stress Management

Who is this book for? Readers interested in personal development, happiness, and Buddhist philosophy.

Topics Religious aspects of happinessBuddhist philosophyInner peaceMindfulness practicesWell-beingSpiritual growthPositive psychologyMeditation techniquesPursuit of happinessEmotional well-beingHappinessEmotional BalancePersonal Development

MoodHopeful

Der bekannte buddhistische Weisheitslehrer verbindet auf einzigartige Weise neueste wissenschaftliche Erkenntnisse mit der spirituellen Praxis des Buddhismus. Glück ist kein Zufall, sondern jeder kann es lernen. Matthieu Ricard gibt revolutionäre neue Einblicke in das, was wir als Glück im Leben bezeichnen, und zeigt, wie wir den Geist so verändern können, dass wir tiefes Glück empfinden. Glück entsteht, wissenschaftlich messbar, aus einem inneren Gleichgewicht von Körper und Geist. Es ist das Resultat einer inneren Reifung, die ganz allein von uns abhängt und die wir Tag für Tag verfolgen können. Konkrete Übungen und Meditationsanleitungen am Ende jedes Kapitels weisen einen klaren Weg zu einem glücklicheren Leben. Das Vorwort schrieb Daniel Goleman, Autor der Bestseller 'Emotionale Intelligenz' und 'Die heilende Kraft der Gefühle'.

Language

Published on

01/01/2012

Pages

384

Format

eBook

ISBN

9783485060509

Price Comparison

4.49 €

4.49 €

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8.99 €

10.99 £

12 €

12 €

12 €

12 €

12.99 €

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eBook

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