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Happiness

A Guide to Developing Life's Most Important Skill

byMatthieu Ricard

Who is this book for? Readers interested in personal development, happiness, and Buddhist philosophy.

Topics Religious aspects of happinessBuddhist philosophyInner peaceMindfulness practicesWell-beingSpiritual growthPositive psychologyMeditation techniquesPursuit of happinessEmotional well-beingHappinessEmotional BalancePersonal Development
MoodHopeful
A molecular biologist turned Buddhist monk, described by scientists as "the happiest man alive," demonstrates how to develop the inner conditions for true happiness.

Language

en

Published on

05/01/2007

Pages

304

Format

Paperback

ISBN

9780316167253

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