Cover of the book The Antidote
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The Antidote

byOliver Burkeman

Who is this book for? Readers interested in self-help, psychology, and philosophical discussions on happiness.

Topics HappinessNegativitySelf-actualization
MoodReflective, Thought-Provoking
HumorOccasional Humor
What if 'positive thinking' and relentless optimism aren't the solution to the happiness dilemma, but part of the problem? Oliver Burkeman turns decades of self-help advice on its head and paradoxically forces us to rethink our attitudes towards failure, uncertainty and death. It's our constant efforts to avoid negative thinking that cause us to feel anxious, insecure and unhappy. What if happiness can be found embracing the things we spend our lives trying to escape? Wise, practical and funny, The Antidote is a thought-provoking, counter-intuitive and ultimately uplifting read, celebrating the power of negative thinking. 'Burkeman has written some of the most truthful and useful words on happiness to be published in recent years' Guardian

Language

en

Format

eBook

ISBN

9781473561915

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