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Discover new books in Cognitive Behavioral Therapy genre

Cognitive Behavioral Therapy offers practical approaches to changing negative thought patterns and behaviors. This subgenre is beneficial for those seeking effective strategies for mental health improvement and personal growth.

Book cover of Buy Yourself the F*cking Lilies

Tara SchusterBuy Yourself the F*cking Lilies

Buy Yourself the F*cking Lilies
by Tara Schuster
Book cover of The Man Who Tasted Words

Guy LeschzinerThe Man Who Tasted Words

The Man Who Tasted Words
by Guy Leschziner
Book cover of Stolen Focus

Johann HariStolen Focus

Stolen Focus
by Johann Hari
Book cover of Psychological Types

Carl Gustav JungPsychological Types

Psychological Types
by Carl Gustav Jung
Book cover of Remember

Lisa GenovaRemember

Remember
by Lisa Genova
Book cover of Unwinding Anxiety

Judson BrewerUnwinding Anxiety

Unwinding Anxiety
by Judson Brewer
Book cover of Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Caroline LeafCleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
by Caroline Leaf
Book cover of Divergent Mind

Jenara NerenbergDivergent Mind

Divergent Mind
by Jenara Nerenberg
Book cover of The School of Life

The School of Life, Alain De BottonThe School of Life

The School of Life
by The School of Life, Alain De Botton
Book cover of Anxious for Nothing

Max LucadoAnxious for Nothing

Anxious for Nothing
by Max Lucado
Book cover of Reinventing Your Life

Jeffrey E. YoungReinventing Your Life

Reinventing Your Life
by Jeffrey E. Young
Book cover of Permission to Feel

Marc BrackettPermission to Feel

Permission to Feel
by Marc Brackett
Book cover of The Molecule of More

Daniel Z. LiebermanThe Molecule of More

The Molecule of More
by Daniel Z. Lieberman
Book cover of The Darker the Night, the Brighter the Stars

Paul BroksThe Darker the Night, the Brighter the Stars

The Darker the Night, the Brighter the Stars
by Paul Broks
Book cover of How Emotions Are Made

Lisa Feldman BarrettHow Emotions Are Made

How Emotions Are Made
by Lisa Feldman Barrett
Book cover of Ten Types of Human

Dexter DiasTen Types of Human

Ten Types of Human
by Dexter Dias
Book cover of Irresistible

Adam L. AlterIrresistible

Irresistible
by Adam L. Alter
Book cover of Braving the Wilderness

Brené BrownBraving the Wilderness

Braving the Wilderness
by Brené Brown
Book cover of Emotional Agility

Susan DavidEmotional Agility

Emotional Agility
by Susan David
Book cover of Emotionally Healthy Spirituality

Peter ScazzeroEmotionally Healthy Spirituality

Emotionally Healthy Spirituality
by Peter Scazzero
Book cover of The Body Keeps the Score

Bessel A. Van Der KolkThe Body Keeps the Score

The Body Keeps the Score
by Bessel A. Van Der Kolk
Book cover of The Upside of Stress

Kelly McGonigalThe Upside of Stress

The Upside of Stress
by Kelly McGonigal
Book cover of Adult children of emotionally immature parents

Lindsay Gibson, Lindsay C. Gibson, Marguerite Gavin, Gavin Marguerite, Lindsay C. Gibson PsyD, Lindsay C GibsonAdult children of emotionally immature parents

Adult children of emotionally immature parents
by Lindsay Gibson, Lindsay C. Gibson et al.
Book cover of The Upward Spiral

Daniel J. Siegel MD, Alex Korb PhDThe Upward Spiral

The Upward Spiral
by Daniel J. Siegel MD, Alex Korb PhD