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Hyperfocus

byChris Bailey

Who is this book for? Readers looking to improve their productivity and manage their attention effectively.

Topics Self-actualization (psychology)Time managementAttention
MoodHopeful
Immer mehr Menschen fühlen sich überfordert von immer mehr To-dos und immer weniger Zeit. In der Konsequenz wird es immer schwieriger, sich darauf zu konzentrieren, Aufgaben zufriedenstellend und effizient zu einem Ende zu bringen. In seinem Buch liefert Chris Bailey einen praktischen Weg, um Aufmerksamkeit gezielt zu bündeln. Er zeigt, wie man sich eine produktivere Umgebung schafft und wie man lernt, Prioritäten richtig zu setzen. Die Kunst dabei ist es, sich im richtigen Moment zu fokussieren oder aber, wenn es nötig ist, den Geist schweifen zu lassen. Richtig umgesetzt, schafft man so seine Vorhaben – und vieles mehr!

Language

de

Published on

20/03/2019

Pages

264

Format

Paperback

ISBN

9783868817478

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