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Lebe leichter für Vielbeschäftigte

byHeike Malisic, Beate Nordstrand

Who is this book for? Readers looking for practical health tips and weight management strategies for busy lifestyles.

Der genial normale Weg zum Wunschgewicht Zu viel zu tun, um leichter zu leben? Diese Ausrede gilt ab sofort nicht mehr. Die Autorinnen haben ihr erfolgreiches Konzept 'Lebe leichter' speziell auf die Bedürfnisse von Vielbeschäftigten zugeschnitten. Kurz und knackig, mit jeder Menge alltagstauglicher Tipps: schnelle Rezepte, Ruck-zuck-Ideen zum Mitnehmen, schlankmachende Alternativen im Supermarkt und beim Bäcker, Bewegungs- und Entspannungstipps. Damit Sie es leichter haben, leichter zu leben

Language

ISBN

9783775160629

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