Cover of the book The Body Keeps the Score

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The Body Keeps the Score

byBessel A. Van Der Kolk

Genres: Science Self Help Psychology Forensic Psychology Cognitive Behavioral Therapy Mindfulness and Meditation

Who is this book for? Readers interested in psychology, trauma recovery, and mental health.

Topics Trauma survivorsNeuroplasticityTherapyMental healthAddictionCombatVeteransNeurologyPhysical violence recoveryMind and bodySurvivalHealingMental Health

MoodReflective, Hopeful

ViolenceMild

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD 'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body. 'Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years' Norman Doidge, author of The Brain that Changes Itself 'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover

Language

Published on

01/01/2014

Pages

464

ISBN

9780141978628

Price Comparison

10.99 €

10.99 €

12.69 €

12.99 £

34.99 €

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