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The Blue Zone

Lessons for Living Longer From the People Who've Lived the Longest

byDan Buettner

Genres: Science Health Nonfiction Holistic Health Aging and Longevity Nutrition

Who is this book for? Readers interested in health, wellness, and longevity.

Topics LongevityHealthCommunity

An expert on human longevity reveals the sometimes unusual but effective secrets of diet, behavior, fitness, and attitude collected from long-lived communities around the world, revealing the critical everyday lifestyle choices and behavior that correspond to a longer, healthier life. 35,000 first printing.

Language

Published on

25/03/2008

Pages

304

Format

Hardcover

ISBN

9781426202742

Price Comparison

6.99 £

9.99 €

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